Noble Fitness is a collection of applications intended to guide a user to a more unified and holistic approach to health and fitness. This is the first application of the series and focuses on fitness through a martial arts genre.
This application gives a basic understanding of some martial arts techniques and puts together fun work out sets and combinations.
Martial arts conditioning is a mode of exercise employed for thousands of years across many cultures. It focuses on building awareness, mental focus, balance, strength and rapid responsiveness. All of these things can be found here in Noble Fitness.
Be sure to also look for more items in this series as well as updates!